Medication and Workout Tracker
Many GLP users also care about strength training, steps, recovery, appetite, and energy. DoseGlass can keep context beside your log without becoming a coaching app.
Useful Workout Context
- Training day or rest day
- Strength session notes
- Energy or appetite notes
- Hydration or recovery notes
- Questions to ask at follow-up
What DoseGlass Does Not Do
DoseGlass does not create diet plans, workout prescriptions, medication plans, or treatment advice. It is a record layer.